Easy Chicken Teriyaki with Jasmine Rice and Roasted Broccoli (Whole Foods Recipe)

Sharing is caring!

Make this easy Chicken Teriyaki with Jasmine Rice and Roasted Broccoli for a healthy, quick dinner! A simple, flavorful from-scratch recipe perfect for busy weeknights.

This post may contain affiliate links. As an amazon associate I earn from qualifying purchases at no additional cost to you.

Looking for a delicious, healthy dinner that comes together quickly? This Chicken Teriyaki with Jasmine Rice and Roasted Broccoli is the perfect weeknight meal made with whole, real foods. Tender, juicy chicken is cooked in a savory teriyaki sauce, paired with fluffy jasmine rice, and served alongside perfectly roasted broccoli — simple, satisfying, and full of flavor.

One of my favorite things about this recipe is how approachable it is. You don’t need a long list of ingredients or hours in the kitchen. With just a few pantry staples and fresh produce, you can have a homemade dinner that feels better than takeout — and you’ll know exactly what’s going into it.

Whether you’re looking to add more whole foods to your meal plan or just need a quick and easy dinner idea, this homemade teriyaki chicken recipe checks all the boxes. Let’s get cooking!

Ingredients

• TERIYAKI CHICKEN:
  • Butter – for the Pan
  • Chicken breast – Boneless Skinless and Organic
  • Salt and Pepper to taste – I love salt, so I like to say “to taste” as I know not everyone does.
  • Teriyaki sauce – Pick your favorite – we use this one – and no, it is not the cleanest out there, but it is close and by using a store bought sauce it helps to keep this meal quick and easy. One day I will make my own teriyaki sauce to give you the option of a completely from scratch meal, but for now, pick your favorite bottled sauce and enjoy the time back in your evening.
• JASMINE RICE:
  • Jasmine Rice – I really like the taste and texture of jasmine rice. But feel free to use your favorite type of rice. This is the brand I buy.
  • Water – Or bone broth, whatever you prefer.
• ROASTED BROCCOLI:
  • Broccoli Florets – I prefer to buy the florets still on the stem and organic if possible. You could also buy the pre-washed bagged broccoli as well. The ones on the stem are just usually a little fresher.
  • Olive Oil – A good quality olive oil is always a must! Extra virgin, from one single source (Italy or Greece preferred) in a dark glass or metal bottle.
  • Salt & Pepper – Adds so much to the flavor of the broccoli.

How to Make Chicken Teriyaki with Jasmine Rice and Roasted Broccoli

Step 1: Roast the Broccoli

• Preheat oven to 400°F and prep broccoli with olive oil, salt, and pepper.
• Roast until tender and slightly crispy on the edges – around 20-25 minutes.

Step 2: Cook the Jasmine Rice

• While the broccoli is roasting, add the rice and water to a saucepan. (This is the one I use and absolutely LOVE!)
• Turn the heat to high and bring the rice to a boil, uncovered.
• Once boiling, cover the saucepan with a lid and reduce the heat to low. Let it simmer for 10 minutes.
• After 10 minutes, turn the heat off completely — but leave the lid on! Let the rice sit and steam for another 10 minutes.
• Fluff with a fork when done.

Step 3: Make the Teriyaki Chicken

• While the rice is cooking, melt the butter in a large skillet over medium heat.
• Add the chicken breasts to the skillet and season generously with salt and pepper.
• Cook the chicken, flipping halfway through, until golden on the outside but still raw in the center.
• Remove the chicken from the skillet and slice into ½- to 1-inch pieces.
• Return the sliced chicken to the skillet and sauté until fully cooked and golden brown on all sides.
• Reduce the heat to low, pour in the teriyaki sauce, and let it simmer until the sauce thickens and coats the chicken beautifully.

Step 4: Plate and Serve

• Scoop jasmine rice onto a plate.
• Top with teriyaki chicken and sauce.
• Add a side of roasted broccoli.
• Optional garnish: sesame seeds or green onions.

Tips for Success

• Use high-quality teriyaki sauce. I like this one!
• Don’t overcrowd the broccoli on the pan — if it is too crowded the broccoli will steam instead of roast.
• For extra flavor, toast the rice lightly before adding water.
• If you’re cooking at a higher elevation — like here in Colorado — you may need to add up to an extra ½ cup of water to your rice for the best results.

Variations

• Swap broccoli for another veggie like asparagus or green beans.
• Make it spicy by adding sriracha or chili flakes to the teriyaki sauce – or to the roasted broccoli.
• Use chicken thighs for a juicier option.

If you try this recipe and love it, I would love it if you could come back and give it 5 stars! Tag me on instagram @my.colorado.kitchen